Ingredients

Method

4 large onions, sliced into rings

Par boil the onions for a short while in a little butter. Grease an ovenproof dish and place the onions in it. Arrange the tomatoes on the top of the onions. In a bowl, mix the egg, cream, tomato purŽe and cheese well. Add the crushed garlic, thyme, and salt. Pour the mixture over the vegetables. Gratinate at 200 C for about 30 minutes. Serve at once.

3 firm tomatoes cut into wedges

1 egg beaten

200 ml cream

2 tbsp tomato puree

1clove garlic

1 tsp thyme

½ tsp salt

100 gm Swiss cheese, grated

3 tbsp butter

Ingredients

Method

1 chicken, weighing approximately 1½ kg

Divide the chicken into 4 parts. Combine the coriander, lime juice, garlic, and peppers. Place the chicken portions on a dish and cover with marinade. Allow to rest cold for not less than 4 hours. Heat the oven to 175oC. Scrape off the marinade from top of the chicken pieces. Bake in the middle of the oven for 30 - 40
minutes.

1 bunch fresh coriander, chopped

2 cloves garlic, crushed

2 red peppers, sliced

Juice of a lime

Note: Serve with strongly seasoned cashewnut sauce and baked sweet potatoes. Serves four.

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