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Migraine headache is a periodic pain usually
affecting one side of the head. It may be
accompanied by nausea, disordered vision, lack
of energy or chills. Patient may be addicted to
tablets like Migrainil which give temporary
relief. Generally it is hereditary. |
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Press the following points twice a day or
whenever required, 2 minutes at each point. |
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Point 1 : 3 Cun (4 fingers) above the outer end
of the eyebrow |
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Point 2 : Radial (outer) end of the wrist crease
(thumb side) |
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Point 3 : Top of the fleshy
prominence on the back of the palm when thumb is brought
close to the index finger. |
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Point 4 : About 3 fingers (2 cun) above the
midpoint of the wrist Crease. |
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Point 5 : On the medial end of
the interphalangeal joint of the ring finger, on the back
aspect. (See figure) |
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Note : During an ‘attack’ rest
in a dark room. Be sure it is quiet, cool and well
ventilated. Avoid overwork, alcohol, tea, coffee & sour
food. Do not lay in hot tub. Preferably take cold water
bath. Remember, anger precipitates an attack of migraine. |
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Readers are welcome to write
to us about their experience on effectiveness of 5 points
pleasant pressure in curing their Migraine |
