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Sometimes
the changes we would like to make in our lives are so
far-reaching that the mere thought of them overwhelms
us. We become frozen with fear and are unable to make a
start. Remember, though, that one thing leads to
another. If you start to change just one area of your
life, the next will be easier, and then the next and the
next. Here are ten possible places to start: |
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1. You
as a person.
What do you like about yourself? Not like? How can
you change it? (Hint, if you're not sure what needs to
be changed, take a look at what you try to keep hidden
from others.) |
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2.
Your thinking.
Your unconscious takes orders from the programming
you give it. Do you limit yourself? Talk negatively to
yourself? Find all the reasons why not? Instead, become
self-aware so that you catch your negative self-messages
and refuse them. Then turn them around and make them
into positives. 3.
Attitude.
This is often an outward manifestation of our
thinking. It is what others see. Would you want to be on
the receiving end of what you offer to the rest of the
world? If not, why should other people? Perhaps, instead
of waiting for the world to change, you could try making
the first move. 4.
Associates.
Who do you spend your time with? Are they people you
are proud to know? Do you justify your choice of friends
by praising how non-judgmental they are, when actually
they just have no standards? Are they people you would
be glad to see your family or your work associates spend
time with? If not, what are you getting out of the
relationships? Is it time for a change? |
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5.
Spare time.
How do you spend it? Does it enrich you or numb you?
Do you use it to contribute or to consume? When did you
last do something just because doing it made you feel
joyous, proud, excited, and just plain GOOD? |
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6.
Work.
Are you proud of what you do? Do you enjoy it? Or do
you dread going to work and spend the weekdays counting
the time to the next weekend? |
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7.
Surroundings.
Do your surroundings make you smile when you walk
into a room? Do they reflect how good you feel about
yourself? Have you added flowers, frills, colors, or
whatever lifts your spirit when you look at it? Or are
you surrounded by piles and stacks of stuff just waiting
to be sorted, folded or put away? How much energy does
just thinking about this stuff take from you every day? |
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8.
Eating habits.
Do you use food to contribute to your health and
wellness or to numb yourself? Have you tried keeping a
food diary for just one week? Anyone who reads, or
watches TV has to know by now what is good for us. How
can we disrespect ourselves by not making good use of
that knowledge? |
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9.
Exercise.
Ditto. Do you put more effort into maintaining your
car or other transportation than into maintaining your
body? We don't have to run a marathon or win an Olympic
gold in order to work at maintaining the machine that we
expect to carry us throughout our lives. There are so
many ways to keep fit today that anyone can find
something they can do, even if it is just(!) running up
and down stairs instead of using the elevator. |
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10.
Consumption.
As we look at the fragility of the earth, and the
limited sources of what we consume, are we doing the
best we can for what our grandchildren will inherit? Or
are we selfishly choosing to make our own temporary
convenience more important than the quality of future
lives? |
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GENERATION .............. G......... A.........
P.......... |
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How a son
thinks at different ages:
(And it applies to a Daughter as well!)
At 4 Years My daddy is great.
At 6 years My daddy knows everybody.
At 10 years My daddy is good but is short tempered .
At 12 years My daddy was very nice to me when I was
young.
At 14 years My daddy is getting fastidious.
At 16 years My daddy is not in line with the current
times.
At 18 years My daddy is becoming increasingly cranky .
At 20 years Oh! It’s becoming difficult to tolerate
daddy. Wonder how Mother puts up with him.
At 25 years Daddy is objecting to everything.
At 30 years It's becoming difficult to manage my son. I
was so scared of my father when I was young.
At 40 years Daddy brought me up with so much discipline.
Even I should do the same.
At 45 years I am baffled as to how my daddy brought us
up.
At 50 years My daddy faced so many hardships to bring us
up.
I am unable to manage a single son.
At 55 years My daddy was so far sighted and planned so
many things for us. He is one of his kind and unique.
At 60 years My daddy is great.
Thus, it took 56 years to complete the cycle and come
back to the 1st. stage |
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